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Fit your health into your life with ITFitsWell.

I make your health fit into your life with the convenience of traveling to you, or be at your finger tips through my on-line app. Both options provide custom health programs that improve your physical & mental health to excel you to your next level of your best self!

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Client Success

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"I've worked with Shawna for about 5 years and her professionalism and hard work ethic has been 100% the reason for achieving my own fitness goals. I couldn't have done it without her"

Brian Elam

Welcome To Ikaika Fitness

My Name is Shawna

My life with fitness began when I was in elementary school, playing basketball with the boys & attending practices and sporting events of my brothers’. Most of the travel we did as a family was based around soccer and baseball tournaments, which I thoroughly enjoyed. I continued playing basketball into junior high and managing all the sports teams of the school.

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SCORE IN 2024 w/ your health!

Don't wait!

Get ready to experience a whole new level of freedom! With SCORE IN 2024, you can RESET your mind, body & soul through a detox cleanse & effective exercise program! Fit your health into your life and start feeling amazing in just 1 month! Easy to follow and completely tailored to your needs, this program will help you heal from physical & mental pain - so that you can feel strong, radiant and liberated in your life. Don't wait any longer - join us and feel free today!

Our Services

Ikaika = Warrior~Strength
ITFitsWell=Ikaika Training, Fitness, and Wellness

Are you looking to start a new fitness or therapy business but don't know where to start? Don't worry - I am here to help you succeed! With my comprehensive services, you'll have everything you need to get up and running quickly. Let's get your business off the ground and set you up for success! Click the link below to learn more!

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